A guide on the best Swim cap to keep hair dry!
For the practice of swimming, there are some accessories that are more important than others. Among these, we can find swimwear, boards, buoys, fins, tuba, hat, and lenses, as well as others used perhaps by more experienced swimmers.
In this regard, it is important to know more specifically how to select the perfect swimming cap. This is very important, since a good hat makes us a little more hydrodynamic in the water, in addition to acting effectively to keep hair away from your face while swimming, if you have it long.
Selecting a good swimming cap is not complicated, although you must make the selection based on the swimming you practice. Here are some considerations you should keep in mind when you go to get a swimming cap.
What cap should I choose if I do activities in the pool?
Practicing swimming means that most of the time you spend in the pool, you will spend looking at the black line located at the bottom. On the other hand, doing exercises in the water can include activities such as aqua aerobics, aquatherapy and even light trotting in the water.
During exercises performed in the water, the function of a hat is to keep the hair dry and away from the face of the practitioner. If the activity that is taking place in the water includes aquarobics, jogging in the water or any other type of light exercise, the correct choice is the purchase of a Lycra cap. These hats are designed with a kind of soft fabric that can prevent hair from being loose, without the need for other tighter caps.
On the other hand, swimmers who practice swimming as a sport use caps to achieve a hydrodynamic effect when they are swimming, which makes them more efficient in the water. For these cases, a cap made of synthetic materials such as silicone or silicone is more appropriate.
What cap should I choose if I practice swimming in open water?
The caps normally used for practice sessions in the pool are made of latex or silicone. They are of simple manufacture, of low cost and very similar to the different marks that you will be able to find in the market. Sometimes they are also used during competitions, although there are other types of hats for those occasions. For those moments, the modern manufacturing caps are being made of molded silicone, which provides the swimmer with a more slippery surface, further reducing the effects of water resistance. These are a bit more expensive than those of traditional manufacture.
For those athletes who are specialists or prefer to swim in the vastness of open waters, we recommend hats made of silicone or neoprene. Neoprene caps provide better insulation and flotation than latex caps; although the latex ones are frequently used by many triathletes and open water swimmers.
A final recommendation for those passionate about open water is to acquire bright colored caps to make it easier for officers working in the events of these disciplines and rescuers so that they can locate you in the water more quickly in case of the accident.
The hats for open water
What swimming cap should I choose to better protect my hair?
If you have a very copious volume of hair, the selection is, without doubt, the purchase of a silicone cap. The silicone caps have a greater longevity than their latex counterparts, they are also more resistant to breakage and do not stick to your hair.
In addition to this, silicone caps are softer to the touch, less damaging to your hair and are easier to put on before and after a workout. Those swimmers who like to dress their long hair need a hat that holds all the hair in place. Silicone caps can provide a carving that can mold well to your head.
If you have little hair, a latex cap may be the option for you. Manufactured with a common polymer, latex caps tend to lengthen more easily, which makes them more versatile for any skull size.
The hats that you will find for sale in retail stores will regularly serve most people. If a normal size cap feels loose when you put it on, try a junior size or for children to achieve a better carving on your head.
The cap should be tight enough so that it does not fall off during training or race, but not so much that you start to hurt your head. If you worry that the hat you have may not stay in your head for as long as you need, try one that has a bra placed on your face, along with your chin.
How to choose the swimming cap
There are no strict rules that regulate what you should use in your head to practice swimming. Select a hat that suits your needs, be it comfort, isolation or maybe even color. Since hats are not expensive, we recommend that you buy several of them: this assures you that you always have an additional one if the one you are wearing at a certain moment is broken. Also, consider buying a hat that represents your personality.
Nowadays, many companies that sell hats manufacture them from a myriad of themes, with funny emblems and fun designs.
In the same way, you can also acquire personalized hats with the design you want to which you can place names, nicknames, and personal or team logos with which you train. A custom-designed cap can make jumping into the water for a workout or an exercise session fun.